We help you meet life’s challenges by making a conscious decision to love yourself, to experience personal happiness, to nurture fulfilling relationships and to embrace your own achievements. Self-esteem and self-love are linked together.
In this six-week program you learn life skills to examine, evaluate and implement:
- Defining and understanding self-esteem;
- Development and factors affecting self-esteem;
- Consequences and symptoms of low self-esteem;
- Behaviors associated with the symptoms of low self-esteem;
- Methods to improve self-esteem and maintain a good balance of self-esteem throughout life.
After you complete the classes, you will be awarded a Certificate of Completion.
Please call today to find out details on dates, times and location, and enroll in an upcoming class.